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Spelt (Triticum spelta), also known as dinkel wheat [2] is a species of wheat. It is a relict crop, eaten in Central Europe and northern Spain. It is high in protein and may be considered a health food. Spelt was cultivated from the Neolithic period onward. It was a staple food in parts of Europe from the Bronze Age to the Middle Ages.
Spelt is much more commonly grown in Germany, Austria and Switzerland. Confusion about the terminology for these three wheat varieties is generated by the difficult history in the taxonomy of wheat and by colloquial and regional uses of the term farro. For example, emmer grown in the Garfagnana region of Tuscany is locally known as farro. [4]
The Swabian "Seele" (lit., "soul") is a baguette-like white bread made from spelt with its origin in Upper Swabia. It is prepared from a very high-hydration dough from spelt flour, yeast, water, and salt, and formed into an elonged loaf and sprinkled with caraway seed and coarse salt. After baking, it is crispy on the outside and very light and ...
In response to periods of adverse weather, which destroyed crops, spelt was harvested before it was completely ripe, during the so-called 'dough-ripe phase', at about 50% moisture content. Because the dried kernels exhibited a pleasing flavor when cooked in water, it became traditional to harvest a portion of the spelt crop as grünkern.
Spelt, an ancient grain, is a hexaploid species of wheat. [22] Spelt dough needs less kneading than common wheat or durum wheat dough. [ citation needed ] Compared to hard-wheat flours, spelt flour has a relatively low (six to nine percent) protein count, just a little higher than pastry flour.
Spelt grass grown outdoors. With a deeper green color than wheat. Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow ...
According to Dr Yehudah Felix, shifon is spelt. [8] The Talmud groups them into two varieties of wheat (hitah, kusmin) and three varieties of barley (seorah, shibolet shual, shifon). [9] Since European medieval times, Ashkenazi Orthodox Jewry accepts the five grains as wheat, barley, oats, rye and spelt. [10]
Back then, spelt was widely used in Swabia and Alemannia. Since the region was marked by rural peasant structures and poverty, the undemanding grain spelt was very popular since it also thrives in low-nutrient soil. Spelt is high in gluten, so in times of scarcity it could be made into a dough without the addition of eggs. Consequently, it is ...