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2. Liberian Kreyol - Wikipedia

   en.wikipedia.org/wiki/Liberian_Kreyol

   Liberian Kreyol (also known as Kolokwa or Liberian Kolokwa English) is an Atlantic English-based creole language spoken in Liberia. [1] It was spoken by 1,500,000 ...

3. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

4. Burpee (exercise) - Wikipedia

   en.wikipedia.org/wiki/Burpee_(exercise)

   The burpee, a squat thrust with an additional stand between repetitions, is a full body exercise used in strength training. The movement itself is primarily an anaerobic exercise , but when done in succession over a longer period can be utilized as an aerobic exercise .

5. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   Here are the best free 15-minute workouts to try at home to get a full-body workout. ... take on this tough Tabata workout. You'll do 20-second intervals of cardio and short, 10-second periods of ...

6. Kreyol - Wikipedia

   en.wikipedia.org/wiki/Kreyol

   Kreyol may mean: Antillean Creole French (Kreyol) Haitian Creole (Kreyòl ayisyen) Liberian Kreyol language (Kreyol) Louisiana Creole French (Kréyol lwizyàn)

7. Languages of Liberia - Wikipedia

   en.wikipedia.org/wiki/Languages_of_Liberia

   Liberia is a multilingual country where more than 20 indigenous languages are spoken. English is the official language, and Liberian Kreyol is the vernacular lingua franca, though mostly spoken as a second language. The native Niger–Congo languages can be grouped in four language families: Mande, Kru, Mel, and the divergent language Grebo.

8. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

9. Liberian English - Wikipedia

   en.wikipedia.org/wiki/Liberian_English

   Liberian Settler English the language of the descendants of the 16,000 African Americans who immigrated to Liberia in the nineteenth century; Kru Pidgin English the language of Kru migrant workers and mariners. It is now moribund. Liberian Kreyol the creolized variety spoken by most Liberian speakers of English. It is the Liberian descendant of ...