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  2. 10 Restaurant Chains That Serve the Best Lettuce Wraps - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    THE PALEO BURGER (PER ORDER): 625 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 1760 mg sodium, 12 g carbs (3 g fiber, 3 g sugar), 49 g protein

  3. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

    www.aol.com/best-worst-pei-wei-orders-123040093.html

    Nutrition (Per 1/2 serving): Calories: 360 Fat: 30 g (Saturated fat: 5 g) Sodium: 2,150 mg Carbs: 89 g (Fiber: 3 g, Sugar: 55 g) Protein: 21 g. The Pei Wei Original Shrimp contains just 360 ...

  4. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...

  5. Spring roll - Wikipedia

    en.wikipedia.org/wiki/Spring_roll

    In Madison, spring rolls are often served in an extra large format weighing between 1-1.5 lbs. [13] These spring rolls, originally created by a Thai immigrant in 2006, [14] are stuffed with cabbage, cilantro, iceberg lettuce, jalapenos, avocado, cucumbers and rice noodles. [15] They can be found at numerous restaurants and food stalls in the city.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Nam khao - Wikipedia

    en.wikipedia.org/wiki/Nam_khao

    Naem khao (Lao: ແໜມເຂົ້າ), also known as yam naem (Thai: ยำแหนม) is a very popular Lao appetizer salad originating from Tha Deua, a small port village, in Vientiane, Laos.

  8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 550 calories, 30g fat, 44g carbs, 27g protein, 3g sugar, 4g fiber Make It Keto: Ask for no bread Price: $6.59 On keto, you'll need to nix the bread or wrap for ...

  9. Spicy Asian-Chicken-Salad Lettuce Cups Recipe - AOL

    homepage.aol.com/food/recipes/spicy-asian...

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