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  2. 'I'm an OB/GYN—This Is the One Nutrient Post ... - AOL

    www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

    On average, most women enter menopause ... adding that this ideally comes through diet and using a supplement to fill in any dietary gaps. The reason women need more calcium as they age is to keep ...

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/lifestyle/dietitians-supplements...

    To select the best supplements for women over 50, we consulted registered dietitians and physicians about the factors to consider when shopping, including type, ingredients, and safety.

  4. Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The European Menopause and Andropause Society recommends postmenopausal women consume 15 μg (600 IU) until age 70, and 20 μg (800 IU) from age 71. This dose should be increased to 100 μg (4,000 IU) in some patients with very low vitamin D status or in case of co-morbid conditions. [167]

  6. Estradiol valerate - Wikipedia

    en.wikipedia.org/wiki/Estradiol_valerate

    In transgender women, estradiol valerate given by intramuscular injection is usually used at a dosage of 5 to 20 mg, but up to 30 to 40 mg, once every 2 weeks. [30] [31] [29] Estradiol valerate has also been used at a dose of 10 to 40 mg by intramuscular injection to limit bleeding in women with hemorrhage due to dysfunctional uterine bleeding.

  7. Prasterone - Wikipedia

    en.wikipedia.org/wiki/Prasterone

    Prasterone, also known as dehydroepiandrosterone (DHEA) and sold under the brand name Intrarosa among others, is a medication as well as over-the-counter dietary supplement which is used to correct DHEA deficiency due to adrenal insufficiency or old age, as a component of menopausal hormone therapy, to treat painful sexual intercourse due to vaginal atrophy, and to prepare the cervix for ...

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