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2. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.

3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/dietitians-supplements-help-women...

   Fortunately, WH tapped registered dietitians and doctors to find the eight best supplements for women over 50, including options that are the best for sleep, hormones, and more. Here are the best ...

4. 28 of the Best Menopause Products to Get You Through ... - AOL

   www.aol.com/29-best-menopause-products-hot...

   Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...

5. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/top-5-nutrients-during-menopause...

   For most women, aiming for about 30 grams of protein a meal and 15 grams per snack will help you get pretty close to your protein goals,” she advised. ... While the recommended intake for this ...

6. Should creatine be part of a menopause supplement stack? - AOL

   www.aol.com/creatine-part-menopause-supplement...

   Women over 40 can benefit the most from creatine's well-documented benefits, including increased lean mass, faster muscle growth, improved bone density, and overall improved wellness, says Werner.

7. Going Through Menopause? You May Want To Consider ... - AOL

   www.aol.com/going-menopause-may-want-consider...

   From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.