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  2. How to recognize the signs and symptoms of vitamin B12 ... - AOL

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    Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sores. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  3. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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    Lack of vitamin B12 can cause megaloblastic anemia—a condition characterized by larger than normal red blood cells in a smaller than normal amount. This causes fatigue, paleness in the skin ...

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    [6] [24] Deficiency at levels only slightly lower than normal can cause a range of symptoms such as fatigue, feeling weak, lightheadedness, dizziness, breathlessness, headaches, mouth ulcers, upset stomach, decreased appetite, difficulty walking (staggering balance problems), [15] [25] muscle weakness, depression, poor memory, poor reflexes ...

  5. The Top Signs You Have a Vitamin B12 Deficiency - AOL

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    Adults need about 2.4 micrograms of B12 a day (that much can be found in one portion of salmon, canned tuna or ground beef), with pregnant and nursing women needing slightly more (2.6 and 2.8 mcg ...

  6. Pernicious anemia - Wikipedia

    en.wikipedia.org/wiki/Pernicious_anemia

    Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [64] Activity may need to be limited during the course of treatment. [ 7 ] As long as the body is saturated with vitamin B 12 expected to result in cessation of anemia-related symptoms and there are no other symptoms, unless there are irreversible ...

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Pernicious anemia is the most common cause of vitamin B 12 deficiency anemia in adults, which results from malabsorption of vitamin B 12 due to a lack or loss of intrinsic factor. [ 2 ] [ 8 ] There are relatively few studies which have assessed the impact of haematological measures in response to B 12 supplementation.

  8. This vitamin deficiency can cause forgetfulness and mimic ...

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    Vitamin B12 deficiency symptoms . Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: Lack of energy. Mental fatigue. Nausea, vomiting, or diarrhea. Lack of appetite. Weight loss

  9. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Low plasma tryptophan is a non-specific indicator, meaning it can have other causes. The signs and symptoms of niacin deficiency start to revert within days of oral supplementation with large amounts of the vitamin. [23] [24] Chronic alcoholism is a contributing risk factor. Pantothenic acid (Vitamin B 5) deficiency: Irritability, fatigue, and ...

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