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2. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity

3. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

4. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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   The added hip dips intensify the workout, making it an effective choice for melting away belly fat. Begin in a side plank position, supporting your body on one forearm. Lower your hip toward the ...

5. 5 Best At-Home Bodyweight Workouts for Women To Lose Weight

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   RELATED: The 13 Best Exercises To Lose Belly Fat&Slow Aging Workout #4: Cardio Blast Interval Training Cardio intervals elevate the heart rate, making this workout an effective fat-burning routine.

6. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

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   Hold a plank position. Alternate driving your knees toward your chest as quickly as possible. RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Day 3: Rest or Active Recovery. Take a ...

7. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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   Cycling also makes for an effective low-intensity workout that allows your upper body to recover while burning fat. What You Need: Stationary or road bike. This 45-minute steady-state ride will ...