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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

  3. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  4. Curing salt - Wikipedia

    en.wikipedia.org/wiki/Curing_salt

    Also called Pink curing salt #2. It contains 6.25% sodium nitrite, 4% sodium nitrate, and 89.75% table salt. [4] The sodium nitrate found in Prague powder #2 gradually breaks down over time into sodium nitrite, and by the time a dry cured sausage is ready to be eaten, no sodium nitrate should be left. [3]

  5. Sweet & Spicy Jerky Recipe - AOL

    www.aol.com/food/recipes/sweet-spicy-jerky

    1. Make the Marinade: In a saucepan, boil the coffee, Coca-Cola and star anise until reduced by half, 10 minutes; pour into a large bowl and let cool to room temperature, stirring often.

  6. Talk:Jerky - Wikipedia

    en.wikipedia.org/wiki/Talk:Jerky

    "Some additional form of chemical preservative, such as sodium nitrate," Beef jerky, or the concept of preserving meat by drying it, has been around for at least 50,000 years. It is one of Mankind's first, critical products, storable food.

  7. Give yourself a protein-packed energy boost with Stryve ... - AOL

    www.aol.com/entertainment/yourself-protein...

    Stryve Biltong makes beef jerky without the junk. Instead of packing its beef with preservatives, nitrates and sugar, its meat snacks are air-dried using traditional methods originating in South ...

  8. Locro - Wikipedia

    en.wikipedia.org/wiki/Locro

    Squash, corn, papa chola potatoes, sometimes meat (usually beef, sometimes beef jerky or chorizo), vegetables, hot sauce (cayenne pepper, paprika) Media: Locro Locro (from the Quechua ruqru ) [ 1 ] is a hearty thick squash stew , associated with Native Andean civilizations , and popular along the Andes mountain range.

  9. The Best Beef Jerky, According to Pro Snackers - AOL

    www.aol.com/lifestyle/best-beef-jerky-according...

    Polling Taste of Home staffers, Combos, Swedish Fish and beef jerky are popular favorites. But there’s a reason beef jerky tops many snack lists: It’s chewy, salty and packed with protein to ...

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