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Aside from sleep, eating food with a high sodium count can be the culprit behind your swollen eyes. “Start by drastically limiting your sodium intake to about one teaspoon of salt per day.
Another classic remedy to reduce puffy eyes is to use tea bags. Both green and black tea contain caffeine, flavonoids, and tannins, and all three reduce swelling and inflammation.
Causes Of Puffy Eyes 1. Lack Of Sleep. A bad night’s sleep could make your eyes appear swollen in the morning, especially if you’re stressed. “When you’re under stress, you release ...
Salty foods: If you notice under-eye puffiness, your salty diet could be the culprit. “High salt intake causes the kidneys to retain water, which leads to swelling all over, including in the ...
Nephrotic syndrome – Puffiness around the eyes is the first site to get swollen. [citation needed] Trichinosis – Periorbital edema, fever and muscle pain are the main symptoms that ensue from eating raw, infected pork. [citation needed] Tear glands – Puffiness around the eyes can also be due to the improper functioning of the tear glands.
You drink tons of water, you don’t salt your food, but when you wake up in the morning, your eyes don’t just have bags…they have 50-pound luggage. Presenting eight foods that cause puffy ...
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