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Aside from sleep, eating food with a high sodium count can be the culprit behind your swollen eyes. “Start by drastically limiting your sodium intake to about one teaspoon of salt per day.
Another classic remedy to reduce puffy eyes is to use tea bags. Both green and black tea contain caffeine, flavonoids, and tannins, and all three reduce swelling and inflammation.
Salty foods: If you notice under-eye puffiness, your salty diet could be the culprit. “High salt intake causes the kidneys to retain water, which leads to swelling all over, including in the ...
Causes Of Puffy Eyes 1. Lack Of Sleep. A bad night’s sleep could make your eyes appear swollen in the morning, especially if you’re stressed. “When you’re under stress, you release ...
Nephrotic syndrome – Puffiness around the eyes is the first site to get swollen. [citation needed] Trichinosis – Periorbital edema, fever and muscle pain are the main symptoms that ensue from eating raw, infected pork. [citation needed] Tear glands – Puffiness around the eyes can also be due to the improper functioning of the tear glands.
Any condition that causes the eyes to itch can contribute to darker circles due to rubbing or scratching the skin around them. Hay fever sufferers in particular will notice under-eye "smudges" during the height of the allergy season. Atopy can lead to frequent rubbing of the eyes, leading to local inflammation and increased pigmentation. [4]
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- 1645 West Lane Avenue, Upper Arlington, OH · Directions · (614) 485-9193