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Vitamin B6. Vitamin B6 helps regulate the immune system.It spurs the production of white blood cells and T-cells that help your body fight bacteria, viruses, and other harmful substances.
Still, more than 74% of American adults take a dietary supplement, and multivitamins are one of the most popular supplements, according to the Council for Responsible Nutrition’s 2023 CRN ...
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“Vitamin C is key in immune function, particularly in producing and sustaining immune cells like lymphocytes and phagocytes,” explains Best. ... The Centers for Disease Control and Prevention ...
This article provides a list of autoimmune diseases. These conditions, where the body's immune system mistakenly attacks its own cells, affect a range of organs and systems within the body. Each disorder is listed with the primary organ or body part that it affects and the associated autoantibodies that are typically found in people diagnosed ...
Pregnant women and elderly adults have different nutritional needs compared to other adults, and a multivitamin may be indicated by a physician. Generally, medical advice is to avoid multivitamins during pregnancy, particularly those containing vitamin A, unless they are recommended by a health care professional.
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