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  2. 6 signs you're not eating enough protein - AOL

    www.aol.com/news/6-signs-youre-not-eating...

    To see the effects of protein deficiency, says Smith, you’d have to “not (consume) an adequate amount of protein to meet your body’s needs for a significant period of time.”

  3. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine. Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury .

  4. Kwashiorkor - Wikipedia

    en.wikipedia.org/wiki/Kwashiorkor

    Kwashiorkor is a severe form of malnutrition associated with a low-protein diet. [2] The extreme lack of protein causes an osmotic imbalance in the gastrointestinal system causing swelling of the gut diagnosed as an edema or retention of water. [7]

  5. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ...

  6. Low-protein diet - Wikipedia

    en.wikipedia.org/wiki/Low-protein_diet

    A low-protein diet is a diet in which people decrease their intake of protein. A low-protein diet is used as a therapy for inherited metabolic disorders, such as phenylketonuria and homocystinuria , and can also be used to treat kidney or liver disease.

  7. Some protein powders contain cancer-causing toxins, new ... - AOL

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    A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic.. The national ...

  8. Protein–energy malnutrition - Wikipedia

    en.wikipedia.org/wiki/Protein–energy_malnutrition

    Even diets of mild protein undernutrition (7.2%) have been shown to have lasting and significant effects in rats. The following are some studies in which prenatal protein deficiency has been shown to have unfavorable consequences. Decreased brain size: Protein deficiency has been shown to affect the size and composition of brains in rhesus monkeys.

  9. 25 Unhealthiest Breakfast Foods on the Planet - AOL

    www.aol.com/lifestyle/25-unhealthiest-breakfast...

    This breakfast lacks fiber, protein, and essential nutrients, making it a poor choice for a wholesome start," says Masi. RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid 13.

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