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  2. Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

    www.aol.com/90-30-50-diet-weight-120736467.html

    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

  3. TikTok Billboard Top 50 - Wikipedia

    en.wikipedia.org/wiki/TikTok_Billboard_Top_50

    The video-sharing platform TikTok gained global popularity in the year 2019, and surpassed 2 billion mobile downloads worldwide in October 2020. [6] [7] TikTok has allowed many music artists to gain a wider audience, and has spawned several viral hit songs.

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Tik Tok (G.E.M. song) - Wikipedia

    en.wikipedia.org/wiki/Tik_Tok_(G.E.M._song)

    "Tik Tok" (Chinese: 倒数; pinyin: Dàoshǔ) is a song by Chinese–Hong Kong singer-songwriter G.E.M., serving as the lead single for her extended play My Fairytale (2018). The single was written by G.E.M. and produced by Austrian songwriter Lupo Groinig. It was released via digital download and streaming on

  6. Lizzo Shows Off Her Fitness Results and Weight-Loss ... - AOL

    www.aol.com/lizzo-shows-off-her-fitness...

    Lizzo is showing off her weight-loss transformation. The “Truth Hurts” singer, 36, shared how her hard work at the gym has been paying off in a TikTok video posted on Thursday, Sept. 19.

  7. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/lifestyle/comes-weight-loss-2...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

  8. Tik Tok (song) - Wikipedia

    en.wikipedia.org/wiki/Tik_Tok_(song)

    "Tik Tok" is an upbeat dance-pop and electropop song [8] [11] that incorporates the sound of '80s video game noises in its production, to earn a bitpop beat. [ 12 ] Kesha uses a spoken word rap style in the verses while the chorus is sung.

  9. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend. The ’Tadpole Water’ Weight ...