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2. Here's What Happens to Your Body When You Eat Bell Peppers ...

   www.aol.com/heres-happens-body-eat-bell...

   "Unlike hot peppers, bell ... Bell peppers may assist with weight loss. The water and fiber content in bell peppers pack a mighty one-two punch if you're trying to lose weight. ... Your gut isn't ...

3. Hot tub or cold plunge? Experts say there are benefits — and ...

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   How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy after a workout. How a hot tub stacks up against taking a cold plunge ...

4. 25 Healthy Chili Recipes for Weight Loss - AOL

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   There are so many healthy recipes for weight loss out there, but chili stands out as a comforting, nutritious, and easy-to-make choice. ... Together with bell peppers, turkey, 7 cloves of garlic ...

5. Capsicum annuum var. glabriusculum - Wikipedia

   en.wikipedia.org/wiki/Capsicum_annuum_var...

   Capsicum annuum var. glabriusculum, a chili-pepper variety of Capsicum annuum, is native to southern North America and northern South America. [2] Common names include chiltepín, Indian pepper, grove pepper, chiltepe, and chile tepín, as well as turkey, bird’s eye, or simply bird peppers (due to their consumption and spread by wild birds; "unlike humans birds are impervious to the heat of ...

6. Giardiniera - Wikipedia

   en.wikipedia.org/wiki/Giardiniera

   Chicago-style giardiniera is commonly made spicy with sport peppers or chili flakes, along with a combination of assorted vegetables, including bell peppers, celery, carrots, cauliflower, [8] and sometimes gherkins or olives, [9] all marinated in vegetable oil, olive oil, soybean oil, or any combination of the three.

7. Ajvar - Wikipedia

   en.wikipedia.org/wiki/Ajvar

   Ajvar (/ ˈ aɪ v ɑːr / EYE-var; Serbian Cyrillic: Ajвар, Bulgarian: Aйвар, romanized: Ayvar) is a condiment made principally from sweet bell peppers and eggplants. [1] The relish became a popular side dish throughout Yugoslavia after World War II and remains popular in Southeast Europe. Homemade ajvar is made of roasted peppers. [2]

8. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

   www.aol.com/lifestyle/24-types-peppers-every...

   Bell peppers (and other types of peppers) are exceptionally high in vitamin C and vitamin A, and are a good source of folate, vitamin B6, potassium and vitamin E, plus antioxidants and dietary fiber.

9. Herbs And Spices Are Not The Answer To Weight Loss, But ... - AOL

   www.aol.com/herbs-spices-not-answer-weight...

   Also, like most research on herbs and spices on weight loss, the studies to this effect are small. A 2009 study of 30 people found that those who ate meals with capsaicin had lower levels of ...