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2. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

   www.aol.com/12-excellent-rowing-machines-home...

   You could easily tax your aerobic system with a lengthy 2,000-meter or 5,000-meter long-distance session, or mix it up by doing 100-meter sprints every minute on the minute to build strength and ...

3. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

   www.aol.com/10-best-home-gym-systems-230000098.html

   The Best Home Gym Systems. Best Overall: Bowflex PR3000 Home Gym. Best Value: Marcy Multifunctional Home Gym. Best for Powerlifters: Rep Fitness PR 1000 Power Rack. Best Lightweight: Total Gym ...

4. 25 Best Workout Equipment Deals So You Can Finally Have That ...

   www.aol.com/entertainment/25-best-workout...

   Working out is hard enough; actually getting to the gym can be another whole saga in itself. For those with extra space in the basement or an office, buying some home gym equipment has likely been ...

5. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   The 1960s saw the gradual introduction of exercise machines into the still-rare strength training gyms of the time. Weight training became increasingly popular in the 1970s, following the release of the bodybuilding movie Pumping Iron, and the subsequent popularity of Arnold Schwarzenegger. Since the late 1990s, increasing numbers of women have ...

7. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...