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  2. 15 Best High-Fiber Snacks - AOL

    www.aol.com/15-best-high-fiber-snacks-152500120.html

    Again, "starting with raw or unsalted nuts is an excellent way to enjoy a fiber-filled snack," Jaeger says. "This recipe encourages you to season to taste with salt, allowing you to reduce your ...

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  4. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    As long as you go for raw cashews and cap your intake at 20 nuts, both dietitians say they are healthy to eat regularly, even every day. If you do so, there are several ways your body will be ...

  5. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]

  6. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The cashew nut is edible and is eaten on its own as a snack, used in recipes, or processed into cashew cheese or cashew butter. The nut is often simply called a 'cashew'. In 2019, four million tonnes of cashew nuts were produced globally, with Ivory Coast and India the leading producers. As well as the nut and fruit, the plant has several other ...

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    The addition of raisins and nuts and raisins is also common. [19] Chocolate truffle: France: A type of chocolate confectionery, traditionally made with a chocolate ganache centre coated in chocolate, icing sugar, cocoa powder or chopped toasted nuts (typically hazelnuts, almonds or coconut), usually in a spherical, conical, or curved shape ...

  8. Spread Cheer With These Sweet and Salty Christmas Snacks - AOL

    www.aol.com/lifestyle/spread-cheer-sweet-salty...

    This recipe is a wonderfully crunchy treat made from saltine crackers, homemade toffee, and melted chocolate. Oh, and there's plenty of candy and sprinkles on top. Get the Christmas Cracker Candy ...

  9. Brittle (food) - Wikipedia

    en.wikipedia.org/wiki/Brittle_(food)

    Traditionally, a mixture of sugar and water is heated to the hard crack stage corresponding to a temperature of approximately 146 to 154 °C (295 to 309 °F), although some recipes also call for ingredients such as glucose and salt in the first step. [14] Nuts are mixed with the caramelized sugar.

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