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2. Can Journaling Actually Improve Your Mental Health ... - AOL

   www.aol.com/journaling-actually-improve-mental...

   Journaling may help reduce stress, anxiety, and depression. Therapists share benefits, how to start a journal for mental health, and writing prompts to try.

3. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

4. Journaling is like having a backup hard drive for your brain ...

   www.aol.com/journaling-having-backup-hard-drive...

   Anyway, like most old people, I digress. This column actually is about journaling. Which has become a tool I use to compensate for the surplus information sloughing off my brain.

5. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

6. A non-intimidating guide to journaling - AOL

   www.aol.com/lifestyle/non-intimidating-guide...

   For premium support please call: 800-290-4726 more ways to reach us

7. Disability treatments in the United States - Wikipedia

   en.wikipedia.org/wiki/Disability_treatments_in...

   Disability treatments have varied widely over time in the United States, and can vary widely between disabilities, and between individuals. [1]Throughout the Industrial Revolution many disabled people would still end up in asylums, especially if they were mentally disabled, as those were considered completely untreatable.

8. Dying To Be Free - The Huffington Post

   projects.huffingtonpost.com/dying-to-be-free...

   As chairman of the Northern Kentucky chapter of People Advocating Recovery, Merrick has advocated for greater access to naloxone, the drug that can revive a heroin overdose victim, tirelessly passed out free naloxone kits, and pressed the medical establishment to start treating addicts with Suboxone.

9. Normalization (people with disabilities) - Wikipedia

   en.wikipedia.org/wiki/Normalization_(people_with...

   Government reports began from the 1970s to reflect this changing view of disability (Wolfensberger uses the term devalued people), e.g. the NSW Anti-Discrimination Board report of 1981 made recommendations on "the rights of people with intellectual handicaps to receive appropriate services, to assert their rights to independent living so far as ...