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2. Can Journaling Actually Improve Your Mental Health ... - AOL

   www.aol.com/lifestyle/journaling-actually...

   Therapists share benefits, how to start a journal for mental health, and writing prompts to try. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

3. A non-intimidating guide to journaling - AOL

   www.aol.com/lifestyle/non-intimidating-guide...

   The health benefits of journaling are real: Writing regularly can improve your memory, help you process your emotions, and even help you sleep better. The good news is that journaling doesn't have ...

4. Who told the Bros to start journaling?

   www.aol.com/news/told-bros-start-journaling...

   But journaling has been going mainstream as part of a daily wellness routine that prioritizes mental health. And one surprising group in particular is taking it very seriously: the hustle bros on ...

5. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

6. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

7. Camphill Movement - Wikipedia

   en.wikipedia.org/wiki/Camphill_Movement

   The movement was founded in 1939 at Kirkton House near Aberdeen by a group that included Austrian paediatrician Karl König. [3] [4] It was König's view that every human being possessed a healthy "inner personality" that was independent of their outer characteristics, including characteristics marking developmental or mental disability, and the role of the school was to recognize, nurture and ...

8. Journaling is like having a backup hard drive for your brain ...

   www.aol.com/journaling-having-backup-hard-drive...

   Anyway, like most old people, I digress. This column actually is about journaling. Which has become a tool I use to compensate for the surplus information sloughing off my brain.

9. Disabilities affecting intellectual abilities - Wikipedia

   en.wikipedia.org/wiki/Disabilities_affecting...

   There are a variety of disabilities affecting cognitive ability.This is a broad concept encompassing various intellectual or cognitive deficits, including intellectual disability (formerly called mental retardation), deficits too mild to properly qualify as intellectual disability, various specific conditions (such as specific learning disability), and problems acquired later in life through ...