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  2. The best back braces of 2024, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for sciatica relief. DDS 300 Decompression Belt. $225 at Amazon. Best for lower back pain with heat and massage therapy. Cueheat Heating and Massaging Back Brace. $79 at Amazon ...

  3. The best canes for 2024, according to nurses ... - AOL

    www.aol.com/lifestyle/best-cane-151849845.html

    They’re often helpful for people with arthritis of the hips or knees, balance issues or new injuries," says Christopher Norman, a nurse practitioner with the National Council on Aging (NCOA).

  4. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    Breathe in. Slowly bend your knees and slide your back down the wall until your knees are bent at a 45-degree angle. Bending further can strain your knees. As you bend your knees, straighten your ...

  5. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Pathophysiology. [] The sacroiliac joint is a true diarthrodial joint that joins the sacrum to the pelvis. [ 1 ][ 8 ][ 16 ][ 17 ] The sacrum connects on the right and left sides to the ilia (pelvic bones) to form the sacroiliac joints. The pelvic girdle is made up of two innominate bones (the iliac bones) and the sacrum.

  6. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Frequency. ~25% in any given month [ 7 ][ 8 ] Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]

  7. Rocker bottom shoe - Wikipedia

    en.wikipedia.org/wiki/Rocker_bottom_shoe

    A rocker sole shoe or rocker bottom shoe is a shoe which has a thicker-than-normal sole with rounded heel. Such shoes ensure the wearer does not have flat footing along the proximal-distal axis of the foot. The shoes are generically known by a variety of names including round bottom shoes, [1] round / ed sole shoes, [2] and toning shoes, [3 ...

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