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  2. 5 Beginner-Friendly Workouts To Shrink & Tone Love Handles - AOL

    www.aol.com/5-beginner-friendly-workouts-shrink...

    These beginner-friendly workouts are designed to specifically target the love handles, helping you build a strong and defined core. Incorporating a combination of cardiovascular exercise, strength ...

  3. This Easy Abs Workout Strengthens Your Core Without A Single ...

    www.aol.com/wont-single-crunch-beginner-friendly...

    Easy Abs Workout For Beginners. Time: 15 minutes | Equipment: Mat | Good for: Core. Instructions: Select five exercises from the list below. Perform each for 30 to 45 seconds, then rest for 15 ...

  4. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

    www.aol.com/4-best-elliptical-workouts-blast...

    What you need: This workout requires an elliptical machine and 30–45 minutes of uninterrupted time.It is perfect for beginners or active recovery days. The Routine: Warm-up (5 minutes) Steady ...

  5. 10 Easiest Workouts To Lose Belly Fat

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    I've compiled a list of the 10 easiest workouts to lose belly fat and get into shape.From low-impact exercises to high-energy dance routines, these workouts offer diverse options for various ...

  6. 5 Best Ab Workouts for Beginners - AOL

    www.aol.com/lifestyle/5-best-ab-workouts...

    I recommend the below ab workouts for beginners; these routines are designed to be approachable yet challenging, providing a pathway to a more defined and resilient core.Starting your ab workout ...

  7. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

    www.aol.com/lifestyle/4-best-home-workouts-lose...

    As a bonus, you can progress easily in your workouts. If you crush these workouts for a week or two, adding more time or reps to boost the intensity is easy. Workout #1. What you need: Just your ...

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