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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...
Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting with antioxidants and fatty acids that help fight inflammation. Some of ...
Limit added sugars: Choose canned foods that have no added sugar, as high added sugar consumption can be a contributor to inflammation. For example, when buying canned pumpkin, be sure to opt for ...
Natural ways to combat chronic inflammation. In general, the best things to do is develop healthy-for-you habits such as eating a balanced diet with plenty of anti-inflammatory foods, managing ...
Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
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