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  2. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    The receptors for these hormones may be located far across the body and synchronize the peripheral clocks of various organs. Thus, the information of the time of the day as relayed by the eyes travels to the clock in the brain, and, through that, clocks in the rest of the body may be synchronized. This is how the timing of, for example, sleep ...

  3. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    In vertebrates, the master circadian clock is contained within the suprachiasmatic nucleus (SCN), a bilateral nerve cluster of about 20,000 neurons. [10] [11] The SCN itself is located in the hypothalamus, a small region of the brain situated directly above the optic chiasm, where it receives input from specialized photosensitive ganglion cells in the retina via the retinohypothalamic tract.

  4. Biological clock - Wikipedia

    en.wikipedia.org/wiki/Biological_clock

    Biological clock may refer to: Age and female fertility, decrease of female fertility with advancing maternal age; Ageing, biological program that limits the lifespan of an individual; Biological rhythms; Internal clock, the timeframe sensed by the individual's body which is largely affected by the light-dark cycle

  5. Tips for shifting your body clock - AOL

    www.aol.com/lifestyle/start-waking-earlier-stay...

    Here's what they say about how our body clock, or circadian rhythm, work, and what we can do to adjust it — instead of, you know, hitting the snooze button 20 times.

  6. Biological rhythm - Wikipedia

    en.wikipedia.org/wiki/Biological_rhythm

    The best studied rhythm in chronobiology is the circadian rhythm, a roughly 24-hour cycle shown by physiological processes in all these organisms.The term circadian comes from the Latin circa, meaning "around" and dies, "day", meaning "approximately a day."

  7. Early risers may have inherited a faster body clock from ...

    www.aol.com/early-risers-may-inherited-faster...

    While the human body clock is a complex trait shaped by social and cultural norms as well as genetics, Neanderthals, who evolved at high latitudes in Europe and Asia for hundreds of thousands of ...

  8. Chronobiology - Wikipedia

    en.wikipedia.org/wiki/Chronobiology

    Overview, including some physiological parameters, of the human circadian rhythm ("biological clock"). Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar- and lunar-related rhythms. [1] These cycles are known as biological rhythms.

  9. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm_sleep...

    A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [4]