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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. ... yogurt are not easy on the gut during an ...

  3. 7 immune-boosting foods to eat when you’re sick with ... - AOL

    www.aol.com/finance/7-immune-boosting-foods-eat...

    Honey can act as a cough suppressant, and research shows it can reduce the severity and frequency of a cough. Consider putting it in tea, warm water, or even taking a teaspoon before bed, Madhavan ...

  4. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

    www.aol.com/16-best-foods-eat-feel-172900662.html

    5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    There are many over-the-counter (OTC) medications that can be used to treat bloating. Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is ...

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or gastritis. [ 1 ] [ 5 ] Indigestion is subcategorized as either "organic" or " functional dyspepsia ", but making the diagnosis can prove challenging for physicians. [ 6 ]

  8. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

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