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  2. Improve your grip and relieve anxiety with a smart squeeze ball

    www.aol.com/improve-grip-relieve-anxiety-smart...

    The benefits of having a strong grip are innumerable and Squegg makes it fun. Using this smart squeeze ball could help you recover from a hand injury, relieve stress and make opening jars a breeze.

  3. RS Recommends: The Best Stress Balls to Relax On the Go - AOL

    www.aol.com/entertainment/rs-recommends-best...

    Today, the stress ball market still features some more traditional models, but. It’s probably safe to say we’re all a little stressed right now. And if like many people, you hold stress and ...

  4. 30 thoughtful gifts for people with anxiety for stress ... - AOL

    www.aol.com/lifestyle/thoughtful-gifts-for...

    According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

  5. Stress ball - Wikipedia

    en.wikipedia.org/wiki/Stress_ball

    A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

  6. Hug machine - Wikipedia

    en.wikipedia.org/wiki/Hug_machine

    A hug machine, also known as a hug box, a squeeze machine, or a squeeze box, is a therapeutic device designed to calm hypersensitive persons, usually individuals with autism spectrum disorders. The device was invented by Temple Grandin to administer deep-touch pressure , a type of physical stimulation often self-administered by autistic ...

  7. Baoding balls - Wikipedia

    en.wikipedia.org/wiki/Baoding_balls

    An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

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