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Avoiding food items that commonly trigger migraine attacks may help you lower your own risk of experiencing migraine symptoms. Here's a look at 9 foods to steer clear of.
It may be a surprise to find that certain common foods can trigger migraine headaches in people who are susceptible to them. See which trigger foods you may want to avoid if you have migraines.
Consuming certain foods and drinks may help prevent migraine attacks or reduce the severity of symptoms. Learn what to eat and avoid.
There’s a laundry list of foods known to trigger a migraine attack, the most common ones being foods that contain histamine and MSG, chocolate, cheese and other dairy products, artificial sweeteners (e.g. aspartame), caffeine, cured meats, and anything with a strong smell.
Following a migraine diet, with foods such as dark leafy greens, ginger, and plant-based meals may help you find migraine relief. Avoidance of certain foods, such as chocolate, cheese, alcohol, and coffee may also help.
Migraine triggers differ among individuals, but some diet-related triggers include artificial sweeteners, wine, caffeine, and skipping meals. Avoiding these triggers may help...
What are migraine food triggers? Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines.
In fact, food is an often underlooked contributor to migraines. Here, we’ll take a closer look at the relationship between food and migraines, how to determine your unique food triggers, which foods to potentially avoid, and foods that may help prevent migraines from occurring in the first place.
Any personal migraine food trigger — a single type of food or class of foods — may be difficult to pinpoint, but here are some usual suspects to watch for. 1. Caffeine
The role of diet in migraines is controversial, but studies suggest that what you eat may affect their frequency. This article reviews which foods to avoid, plus which ones to eat.