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Based on in-game food, the book offers options ranging from farmed foods to foraged mushrooms, berries, and fresh fish. [2] Creator Eric Barone stated that when creating the book, he wanted to bring the theme and atmosphere of the game into the book and make people feel like they were living in Stardew Valley. [3] [4]
Raw morel mushrooms are 90% water, 5% carbohydrates, 3% protein, and 1% fat. A 100 gram reference amount supplies 31 calories , and is a rich source of iron (94% of the Daily Value , DV), manganese , phosphorus , zinc , and vitamin D (34% DV, if having been exposed to sunlight or artificial ultraviolet light ).
Raw chanterelle mushrooms are 90% water, 7% carbohydrates, including 4% dietary fiber, 1.5% protein, and have negligible fat. A 100 gram reference amount of raw chanterelles supplies 38 kilo calories of food energy and the B vitamins , niacin and pantothenic acid , in rich content (20% or more of the Daily Value , DV), 27% DV of iron , with ...
Deadly poisonous mushrooms that are frequently confused with edible mushrooms include several species of the genus Amanita, particularly A. phalloides, the death cap. Some mushrooms that are edible for most people can cause allergic reactions in others; old or improperly stored specimens can go rancid and cause food poisoning. [1]
The mushrooms may also be dried by threading the caps onto string and hanging them in the sun; this process is said to concentrate the flavour. [4] One study determined the main nutritional components to be as follows (on a dry weight basis): protein 32.7%, fat 2.0%, fiber 17.6%, ash 9.7%, and carbohydrates 38.0%.
Craterellus cornucopioides, or horn of plenty, is an edible mushroom found in North America and Eurasia. It is also known as the black chanterelle, black trumpet, trompette de la mort (French), trompeta de la mort (Catalan) or trumpet of the dead.
Hydnum repandum is frequently sold with chanterelles in Italy, and in France, it is one of the officially recognized edible species sold in markets. [40] In Europe, it is usually sold under its French name pied-de-mouton (sheep's foot). [36] H. repandum mushrooms are also used as a food source by the red squirrel (Sciurus vulgaris). [52]
Panellus stipticus is considered too small and bitter to be edible, but is considered nonpoisonous. [28] Its taste has been described as acidic, acrid, or astringent. [20] [33] One 1992 study reported that the taste of the fruit bodies varies across the geographic range of the species. Those from eastern North America have a mildly acrid taste ...