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  2. Dean Ornish - Wikipedia

    en.wikipedia.org/wiki/Dean_Ornish

    Dean Michael Ornish (born July 16, 1953) is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco.

  3. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  4. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    1. Turn immediately to Part One and start answering the ten Best Year Yet questions. If you want help or explanations as you go along, turn to the chapter in PART TWO that relates to the question you're working on. 2. Read Part One and Part Two as preparation for your workshop, perhaps making notes as you read. When you've finished, set

  7. ‘Sleep Revolution Cheat Sheet’ by Huffington Post

    testkitchen.huffingtonpost.com/sleep-revolution...

    Credits . Creative Directors. Carina Kolodny & Marc Janks . Art Direction. Adam Glucksman . Web Design. Isabella Carapella & Ji Sub Jeong . Motion Graphics & Graphic Design

  8. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    The allure of multitasking is hard to ignore. Of course it sounds like a great idea to take that meeting from the car, or to have Real Housewives on “in the background” while you work, or to ...

  9. Acem Meditation - Wikipedia

    en.wikipedia.org/wiki/Acem_Meditation

    Acem Meditation is a meditation technique developed in Norway since 1966 by the Acem School of Meditation and is now taught in many countries. It is non-religious, and its effects are attributed to psychological and physiological mechanisms.