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  2. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

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    Enhance the calming effect with a few drops of Dream Essential Oil Blend on your pillow or in your defuser, a soothing mix of lavender, chamomile, and other sleep-promoting scents. Review: "This ...

  3. People Are Drinking Chamomile Mocktails for Better Sleep ...

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  4. Chamomile - Wikipedia

    en.wikipedia.org/wiki/Chamomile

    Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

  5. Matricaria - Wikipedia

    en.wikipedia.org/wiki/Matricaria

    The extract of Matricaria chamomilla (or recutita) (German chamomile) is taken as a strong tea. It has been used in herbal medicine as a carminative and anti ...

  6. Matricaria chamomilla - Wikipedia

    en.wikipedia.org/wiki/Matricaria_chamomilla

    Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.

  7. The Best Tea for Better Brain Health, According to Dietitians

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    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

  8. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  9. Common sleep medication may prevent brain from clearing 'waste'

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    In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', though it remains unclear whether this could affect ...

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