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  2. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    Menudo, also known as Mondongo, [1] pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. It is the Mexican variation of the Spanish callos or menudo.

  3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/7-healthiest-beans-eat-according...

    Frontiers in Nutrition also notes a link between soy consumption and cardiovascular disease prevention. 7. Navy Beans. Shutterstock. Navy beans are a type of white bean that you may want to add to ...

  4. Beef tongue - Wikipedia

    en.wikipedia.org/wiki/Beef_tongue

    Beef tongue (also known as neat's tongue or ox tongue) is a cut of beef made of the tongue of a cow. It can be boiled, pickled, roasted or braised in sauce. It is found in many national cuisines, and is used for taco fillings in Mexico and for open-faced sandwiches in the United Kingdom. In France and Belgium it is served with Madeira sauce ...

  5. Bizarre Foods with Andrew Zimmern - Wikipedia

    en.wikipedia.org/wiki/Bizarre_Foods_with_Andrew...

    Bizarre Foods with Andrew Zimmern. Bizarre Foods with Andrew Zimmern is a travel and cuisine television show hosted by Andrew Zimmern on the Travel Channel in the US. The first season began on Monday, February 6, 2007, at 9pm ET/PT. Bizarre Foods focuses on regional cuisine from around the world which is typically perceived as being disgusting ...

  6. Why black beans are an 'incredible' addition to your diet ...

    www.aol.com/why-black-beans-incredible-addition...

    A half a cup of black beans contains nearly a third of the daily recommended amount of fiber, according to the Mayo Clinic. Other benefits include helping you to feel fuller for longer, regulating ...

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Not only does Catherine Perez, M.S., R.D., L.D.N., a registered dietitian, agree and say black beans are “a nutritional powerhouse,” but they’re also a great budget-friendly option for those ...

  8. Gyūtan - Wikipedia

    en.wikipedia.org/wiki/Gyūtan

    Gyūtan (牛タン) is a Japanese food that is made from grilled beef tongue. The word gyūtan is a combination of the Japanese word for cow (牛, gyū) and the English word tongue. Since gyūtan literally means "cow tongue," the word is also used to refer to cow tongues in Japan. The custom of cooking gyūtan originated in Sendai in 1948, and ...

  9. 16 High-Protein Breakfasts for Insulin Resistance - AOL

    www.aol.com/16-high-protein-breakfasts-insulin...

    Black Bean Breakfast Bowl (No Eggs!) While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and ...