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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  3. Try a Healthy Rice Bowl for an Easy Weeknight Dinner - AOL

    www.aol.com/try-healthy-rice-bowl-easy-152700107...

    This simple recipe utilizes basic pantry staples such as long-grain white rice, canned black beans, onions, garlic, and a blend of dried spices like cumin and cayenne, all simmered in chicken stock.

  4. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    It also encourages limited animal-based proteins, sugar, refined grains, and processed snacks, she adds. Crucially, both the Mediterranean diet and the green Mediterranean diet shouldn't be viewed ...

  5. List of chicken dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chicken_dishes

    Andong jjimdak – Korean chicken dish originating from Andong. Arroz con pollo – Traditional dish of Spain and Latin America. Ayam bakar – Indonesian and Malay style grilled chicken. Ayam betutu – Indonesian steamed/roasted chicken and duck dish. Ayam bumbu rujak – Indonesian traditional chicken dish.

  6. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    Rice flour. Rice flour (also rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a common substitute for wheat flour. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation.

  7. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Mixed rice and meat dish, a variant of pilaf. Akki rotti. India. "Rice bread", a rice-based breakfast item unique to the state of Karnataka, India. Albaloo polo. Iran. Sour (morello) cherries in pilaf rice, usually made with spices like saffron and advieh. American fried rice (Thai) Thailand.

  8. Kashmiri cuisine - Wikipedia

    en.wikipedia.org/wiki/Kashmiri_cuisine

    Kashmiri cuisine. The thirty-six course meal, Kashmiri wazwan. Shufta, a Kashmiri dessert, at a pandit restaurant in New Delhi. [1] One major difference between Kashmiri pandit and Kashmiri Muslim food is the use of onion and garlic. [2] Harissa or Harisse, a meaty staple from Kashmir. Kashmiri Pandit platter.

  9. How to Cook Rice: The Best, Easiest Methods - AOL

    www.aol.com/lifestyle/cook-rice-best-easiest...

    Here are the basics for getting good rice every time. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

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