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Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...
This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale and a vibrant avocado dressing. It also delivers more than 50% of your daily dose of ...
Club Sandwich. With ham, turkey, bacon and three slices of bread, the club sandwich is the quite possibly best sandwich of all time. It has three layers that are absolutely packed with flavor. And ...
We know healthy doesn’t have to mean boring, but it’s almost too easy to fall into a rut when you’re packing or making your lunch 5+ days a week. Don’t even get us started on how easy it ...
The Healthy, Hunger-Free Kids Act of 2010 (Pub. L. 111–296 (text) (PDF)) is a federal statute signed into law by President Barack Obama on December 13, 2010. The law is part of the reauthorization of funding for child nutrition (see the original Child Nutrition Act). It funded child nutrition programs and free lunch programs in schools for 5 ...
These tasty dishes meet our anti-inflammatory nutrition parameters by including foods like leafy greens, berries, dark-colored vegetables and legumes. An anti-inflammatory diet can help relieve ...
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