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  2. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says. Carrot juice can also ...

  3. 10 Benefits of Carrot Juice (Plus 3 Carrot Juice ... - AOL

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    In fact, juices can be a very nutritious addition to a regular diet, provided you steer clear of the stuff that’s loaded with sugar. Don’t take our word for it, though, just read our overview ...

  4. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  5. 6 reasons you need to drink carrot juice every day - AOL

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    Check out all the ways that carrot juice can improve your quality of life. These are so helpful!

  6. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Although the actual nutritional benefits of vegetable juice are contested, a 2008 UC Davis study found that drinking vegetable juice daily significantly increased drinkers' chances of meeting the daily recommended number of vegetable servings. [9] Having an easy source of vegetables encouraged drinkers to incorporate more vegetables into their ...

  7. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    The Journal of the National Cancer Institute and The New England Journal of Medicine published articles in 1996 [13] [14] about a trial with a goal to determine if vitamin A (in the form of retinyl palmitate) and β-carotene (at about 30 mg/day, which is 10 times the Reference Daily Intake) supplements had any beneficial effects to prevent ...

  8. Turnip water - Wikipedia

    en.wikipedia.org/wiki/Turnip_water

    [16] [17] Studies have shown that the juice of the purple carrot used in Şalgam reduces the effects of high-carbohydrate, high-fat diets in rats. [18] It is one of the most popular beverages during winter in Turkey. [19] A slice of purple carrot, wedges of paprika and/or garlic is often added just before drinking.

  9. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomato juice benefits Tomato juice is a popular savory beverage choice. Although you can find 100% tomato juice, many other juice options combine tomatoes with other veggies, like carrots or beets.

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    related to: drinking carrot juice daily benefits side effects and research results