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  2. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    The definitive research on infrared saunas is scant, but good news: so are the drawbacks. “There have been no reports of ill effects of utilizing the infrared sauna,” says Hicks.

  3. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  4. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  5. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

    www.aol.com/saunas-help-lose-weight-heres...

    $239.99 at amazon.com. There’s also some data indicating that saunas can help with feelings of anxiety, depression, and stress.Sleep is also an area in which emerging research related sauna use ...

  6. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  7. Anti-inflammatory - Wikipedia

    en.wikipedia.org/wiki/Anti-inflammatory

    Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs , also called anti-inflammatories , make up about half of analgesics .

  8. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

    www.aol.com/lifestyle/expert-recommended...

    Check out these expert-approved picks, including the Higher Dose infrared sauna blanket. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Side effect - Wikipedia

    en.wikipedia.org/wiki/Side_effect

    Most drugs and procedures have a multitude of reported adverse side effects; the information leaflets provided with virtually all drugs list possible side effects. Beneficial side effects are less common; some examples, in many cases of side-effects that ultimately gained regulatory approval as intended effects, are:

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