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Good oral care includes daily brushing and flossing. Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.
Here are a few ways you can help keep your gums healthy. 1. Floss at least once a day. This helps remove the plaque and food that’s beyond your toothbrush’s reach, according to the ADA....
Healthy gums are key to maintaining a healthy mouth. But what are the best ways to keep your gums healthy, besides brushing and flossing? READ MORE
Certain foods that can damage teeth (we’re looking at you, sugar!), but others can actually help boost enamel, fight gum disease, prevent cavities, and aid with general dental health.
Healthy teeth and gum balance can easily be overlooked though, when we’re focusing more on what our teeth look like than the tissues around them. Knowing what healthy gums look like can prevent you from needing dentures later on or even add to your risk of heart disease.
Oral hygiene is preventative care. This means you can stop oral health problems — such as cavities, gum disease, bad breath (halitosis) and other issues — before they start by taking good care of your teeth and gums. Oral health is also linked to whole-body health.
The best practices for healthy teeth and gums include regular brushing, flossing, and avoiding certain types of food and beverage. Learn more about what to do for healthy teeth and gums...
With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease.
Practicing good oral hygiene is important for healthy gums and to prevent and treat gum disease. This can include brushing teeth properly, choosing the right toothpaste, flossing, and more....
How to Keep Your Gums and Teeth Healthy. Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Gum disease is caused by bacteria found in plaque and tartar. Plaque is a sticky film that forms on the teeth.