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2. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

   www.aol.com/lifestyle/6-best-daily-workouts-men...

   A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

3. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/lifestyle/best-20-minute-full-body...

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

4. The #1 Daily Workout for Men To Lose Weight

   www.aol.com/1-daily-workout-men-lose-100027065.html

   When it comes to torching calories, regular exercise—along with other healthy lifestyle habits like eating a well-balanced diet and getting enough sleep—is an The #1 Daily Workout for Men To ...

5. The Best Workout Moves to Build Your Butt - AOL

   www.aol.com/best-workout-moves-build-butt...

   Add the following moves to your workout routine for a better-looking, better-performing butt. Want a more dedicated plan? Try this 30-day butt workout challenge to start a new glute training habit.

6. The #1 Daily Workout for Men To Build Stronger, Muscular Legs

   www.aol.com/lifestyle/1-daily-workout-men-build...

   Photo: Shutterstock. Design: Eat This, Not That!This ultimate leg day routine is designed to sculpt stronger, more muscular legs—creating envy in any gym. We're talking about a workout regimen ...

7. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.