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The Galveston Diet swears it helps prevent and get rid of menopausal weight gain, but is it legitimate? Experts weigh in.
The Galveston Diet was designed for women in all phases of menopause, including perimenopause, who want to avoid weight gain and may be struggling to lose weight during these stages of life. It ...
Weight gain is one of the most common complaints women have during menopause. It’s something OB/GYN Dr. Mary Claire Haver, MD, founder of the Galveston diet, and author of The Galveston Diet ...
With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...
With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...
Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...
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