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Stomach aches in this setting can usually be remedied by avoiding major gas-producing vegetables such as asparagus, broccoli, and Brussels sprouts," says Dr. Herrera. Minimize the amount you eat ...
If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [ 3 ] [ 4 ] and ulcerative colitis , irritable bowel syndrome , diabetes , functional dyspepsia , or transient constipation .
It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
Carbonated soda treatment of phytobezoars is the use of carbonated soda to try to dissolve a phytobezoar. Bezoars consist of a solid and formed mass trapped in the gastrointestinal system, usually in the stomach. [1] [2] [3] These can also form in other locations. [4] [5] Carbonated soda has been proposed for the treatment of gastric phytobezoars.
Sip for a midday perk: Combining yerba maté with double-strength green tea, plus lemon, creates an energy drink with health benefits. Experiment with dried tea in recipes.
Materva is a carbonated drink made from yerba mate, a tea popular in Uruguay, Chile, Argentina, Bolivia, Brazil, and Paraguay. Unlike the somewhat bitter tea-like mate on which it is based, Materva is sweet, with a flavor described as similar to ginger ale [1] or cream soda. [2] Current production includes a diet version called Diet Materva. [3]
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3579 S High St, Columbus, OH · Directions · (614) 409-0683