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2. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

   www.aol.com/saunas-help-lose-weight-heres...

   A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the dementia and heart benefits. ... 10-minute sauna sessions (with breaks ...

3. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

4. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

5. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   [54] [44] [45] Weight loss in obese people and improvement of appetite loss present with normal body weight can also be achievable with sauna bathing. [ 55 ] Evidence for the use of sauna for depression or skin disorders is insufficient, but the frequency of sauna sessions is correlated with a diminished risk of developing psychosis , and it ...

6. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

7. Cholinergic urticaria - Wikipedia

   en.wikipedia.org/wiki/Cholinergic_urticaria

   Sweat Therapy: Forced perspiration by excessive body warming (sauna, hot bath, or exercise) used daily may reduce the symptoms through exhaustion of inflammatory mediators. [ 7 ] Antihistamines: are a commonly prescribed first-line treatment for conventional urticaria, but its effectiveness in the treatment of CU is rather limited in most cases.