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  2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Turmeric, with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while chickpeas add fiber and plant-based protein to these chicken salad wraps. Mix up the ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    1 serving Skillet Lemon Chicken with Spinach. 1 serving ... Add 2 hard-boiled eggs to P.M snack ... 71g fat, 15g saturated fat, 99g protein, 207g carbohydrate, 40g fiber, 2,143 mg sodium . Make it ...

  4. 12 Best High-Fiber Dinner Recipes - AOL

    www.aol.com/lifestyle/12-best-high-fiber-dinner...

    For a ful-FILL-ing last meal of the day.

  5. 18 High-Fiber Salads to Help Fight Inflammation - AOL

    www.aol.com/18-high-fiber-salads-help-210553687.html

    This healthy high-fiber salad comes together in just 10 minutes. Serve it right away, or pack it in individual servings for four super-satisfying, high-fiber lunches for the week ahead.

  6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. ... 95g protein, 160g carbohydrate, 42g fiber, 1,852mg sodium ... 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast ...

  7. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Herb-Roasted Chicken with Potatoes, Olives & Feta. Daily Totals: ... 1 serving Roasted Cabbage Caesar Salad with Chicken. Daily Totals: 1,799 calories, ... 1 large hard-boiled egg. Lunch ...

  8. Easy-Breezy Dinners That Fight Inflammation (Weekly Plan ...

    www.aol.com/lifestyle/easy-breezy-dinners-fight...

    Start with some cooked chicken (breasts or thighs both work) and shred it and combine it with a flavorful dressing of mayonnaise, Greek yogurt, Dijon mustard and seasonings.

  9. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    This chicken caprese sandwich has all the classic flavors of a caprese salad with an added boost of protein from grilled chicken. Using store-bought grilled chicken makes assembly quick and easy.