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You’re not alone—about 12.5% of the population share this fear, with the majority of them being women. ... you may experience sweating, chest tightness, dry mouth ... Making small spaces feel big.
The fear network model hypothesizes that parts of our brain responsible for controlling the fear response that is created by the area of the brain where the amygdala is located (called the limbic system) is unable to control the fear sufficiently, leading to panic attacks. [41]
Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Feeling worried, tense, stressed, or irritable; Feeling restless and unable to sit still; Having trouble being present in the moment and focusing on simple tasks; A person suffering from anticipatory anxiety may also experience fear of having a panic attack. Symptoms include hyperventilation, chest pains, and muscle spasms. [2] [5]
You might feel chest pain that comes and goes after lifting weights or an injury to the chest area. Treatments typically include rest, ice/heat , and over-the-counter pain and/or anti-inflammatory ...
fear or reluctance of making or taking telephone calls Teratophobia fear of giving birth to a monster [38] or a disfigured foetus [39] Tetraphobia: fear of the number 4: Thalassophobia: fear of the sea, or fear of being in the ocean: Thanatophobia: fear of dying, a synonym of death anxiety; not to be confused with necrophobia: Thermophobia
A survey by Match.com found that most single men actually prefer when women take the initiative—95% are in favor of women making the first move for a kiss, 93% want them to initiate sex, and 95% ...
Separation anxiety disorder (SepAD) is the feeling of excessive and inappropriate levels of anxiety over being separated from a person or place. Separation anxiety is a normal part of development in babies or children, and it is only when this feeling is excessive or inappropriate that it can be considered a disorder. [ 37 ]