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  2. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    Next time a friend invites you to go see a movie or grab a drink at the last minute, go for it rather than turning down the invitation because you still have too many items on your to-do list. Eat ...

  3. 13 Ways to Instantly Be a More Positive Person - AOL

    www.aol.com/lifestyle/12-ways-instantly-more...

    Bottom line: Think of happiness as a by-product of living an engaged life, Gruman suggests. “Unlike making money, which can be fostered by analyzing one’s finances and trying to develop a plan ...

  4. Positive affectivity - Wikipedia

    en.wikipedia.org/wiki/Positive_affectivity

    Positive affectivity (PA) is a human characteristic that describes how much people experience positive affects (sensations, emotions, sentiments); and as a consequence how they interact with others and with their surroundings. [1] People with high positive affectivity are typically enthusiastic, energetic, confident, active, and alert.

  5. Emotional responsivity - Wikipedia

    en.wikipedia.org/wiki/Emotional_responsivity

    For example, people display a “smile” when exposed to positive stimuli and a “frown” when exposed to negative stimuli. The feeling associated with emotion is called an affect, which can be categorized by valence and arousal. Valence describes the degree to which the feeling is a pleasure or displeasure.

  6. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  7. Frisson - Wikipedia

    en.wikipedia.org/wiki/Frisson

    Piloerection (goose bumps), the physical part of frisson. Frisson (UK: / ˈ f r iː s ɒ n / FREE-son, US: / f r iː ˈ s oʊ n / free-SOHN [1] [2] French:; French for "shiver"), also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli (including music, films, stories, people, photos, and rituals [3]) that often induces a pleasurable or ...

  8. Well-being contributing factors - Wikipedia

    en.wikipedia.org/wiki/Well-being_contributing...

    Amy Krentzman, among the others, discussed positive intervention as a way to treat patients. She defined positive intervention as a therapy or activity primarily aimed at increasing positive feelings, positive behaviors, or positive cognitions, as opposed to focusing on negative thoughts or dysfunctional behaviors. A way of using positive ...

  9. National Transportation Safety Board member Todd Inman said in a news briefing Friday evening that the helicopter’s black box has been recovered and appears to be in good condition. NTSB ...