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The Pocket Pema Chodron (2008, Shambhala Publications, ISBN 978-1-59030-651-2) Taking the Leap: Freeing Ourselves From Old Habits and Fears (2009, Shambhala Publications, ISBN 978-1-59030-634-5) Living Beautifully With Uncertainty and Change (2012, Shambhala Publications, ISBN 978-1-59030-963-6)
Pema Chödrön (པདྨ་ཆོས་སྒྲོན། padma chos sgron “lotus dharma lamp”; born Deirdre Blomfield-Brown, July 14, 1936) is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism [ 1 ] and disciple of Chögyam Trungpa Rinpoche.
Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion.. Tong means "giving or sending", and len means "receiving or taking". [1]
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Pema Chodron at the Omega Institute, May 2007. Omega Institute for Holistic Studies is a non-profit educational retreat center located in Rhinebeck, New York . Founded in 1977 by Elizabeth Lesser and Stephan Rechtschaffen, inspired by Sufi mystic, Pir Vilayat Inayat Khan and his ecumenical spirituality, today it offers classes to over 25,000 ...
Gampo Abbey is a Western Buddhist monastery in the Shambhala tradition in Nova Scotia, Canada on the edge of the Pleasant Bay community. [1] Founded by Chögyam Trungpa Rinpoche in 1983, it is a lineage institution of Shambhala and a corporate division of the Vajradhatu Buddhist Church of Canada.
A Venn diagram of Comfort zone outside of which the optimal performance zone is present. Danger zone is marked in red. A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress.
To the same page name with diacritics: This is a redirect from a page name that does not have diacritical marks (accents, umlauts, etc.) to essentially the same page ...