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  2. 10 Best Waist Exercises for Stronger Obliques - AOL

    www.aol.com/10-best-waist-exercises-stronger...

    If you're ready to start shrinking that waistline, read on for Haines-Landram's go-to waist exercises for stronger obliques. Then, don't miss these 5 Bodyweight Workouts to Target Flabby Arms. 1.

  3. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

    www.aol.com/10-weighted-ab-exercises-upgrade...

    These weighted abs exercises can help you to build a ... but this innovative core movement hits your abs, lower back, and obliques. ... and very few exercises match the cable crunch for developing ...

  4. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

    www.aol.com/lifestyle/18-best-ab-exercises...

    These 18 ab exercises and workouts will ... The Pallof press uses tension created by a band or cable to make your core ... Squeeze your upper abs, hips, and obliques to keep your hips up and your ...

  5. Your Core Routine Isn't Complete Without These Obliques Moves

    www.aol.com/lifestyle/core-routine-isnt-complete...

    The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...

  6. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

  7. 9 oblique exercises for strong abs and a slimmer waist - AOL

    www.aol.com/news/9-oblique-exercises-strong-abs...

    The two oblique muscles are the internal and external obliques. They're important for core stability and a slimmer waist. Try the 9 best oblique exercises.

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