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Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...
Use 1/4 cup of applesauce in place of one egg. ... much like egg whites. ... One small banana, mashed until gooey, equals one egg.
However, these will also add some flavor to the recipe. To replace one egg, the following fruits can be substituted: ¼ cup banana; ¼ cup canned pumpkin or squash; ¼ cup applesauce; ¼ cup puréed prunes; Cup refers to either US cup (8 ounces) or metric cup (8.5 ounces) [14] One large egg (the size almost every recipe uses) equals 1/4 cup ...
Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).
Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.
With the price of eggs rising and shortages being reported at grocery stores around the U.S., hungry consumers may need to look outside the box, or shell, for alternatives. The average price of a ...
1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
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