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Seligman has written about positive psychology topics in books such as The Optimistic Child, Child's Play, Learned Optimism, Authentic Happiness, and Flourish. His most recent book, The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism, was published in 2018.
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
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Almost all of these following scientists have published influential and well-cited articles. Furthermore, these scientists are considered producers of high-quality work outside of the positive psychology guild and publish in mainstream, top-tier psychology journals.
“Self-awareness and even energy awareness are two intentional pathways to authentic happiness,” Chianti Lomax, author of Evolving While Black: The Ultimate Guide to Happiness and ...
Well-being is a multifaceted topic studied in psychology, especially positive psychology.Biologically, well-being is highly influenced by endogenous molecules that impact happiness and euphoria in organisms, often referred to as "well-being related markers".
“Authentic happiness comes from connecting with our internal values,” says Hilary Stokes Ph.D. “This is known as intrinsic happiness, and is rooted in an abundance of research from the field ...
The dynamic interplay between good and evil, negatives and positives, is one of the hallmarks of EPP. Positives cannot exist apart from negatives, and authentic happiness grows from pain and suffering. This paradoxical view reflects Albert Camus' insight that "there is no joy of life without despair" (p.