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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  3. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Poultry can pick up extra calories very quickly, but boneless, skinless chicken breast is actually low in calories when grilled (128 calories per serving), Sugiuchi notes. It’s a weight-loss ...

  4. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Steak is surprisingly one of the lowest-calorie protein choices on the menu, at 150 calories per serving. This bowl has a smaller portion of rice and beans, which you can order by asking for ...

  5. The Best & Worst Menu Items at Red Robin, According to a ...

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    Nutrition (Per order): Calories: 380 Fat: 9 g (Saturated fat: 3 g) Sodium: 1,300 mg Carbs: 63 g (Fiber: 10 g, Sugar: 15 g) Protein: 15 g. This may be one of the healthiest orders on the entire ...

  6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

  7. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    For low-calorie ordering at Olive Garden, choose grilled or broiled proteins over fried options, stick to tomato-based sauces instead of cream-based ones, and start with a house salad using ...

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