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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata.The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip.
The Ober test is used in physical examination to identify tightness of the iliotibial band (iliotibial band syndrome). During the test, the patient lies on his/her side with the unaffected leg on the bottom with their shoulder and pelvis in line. The lower hip and knee can be in a flexed position to take out any lordosis of the lumbar spine. [1]
Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee. The ...
IT band may refer to: Intervalence charge transfer; Iliotibial tract This page was last edited on 20 January 2014, at 15:37 (UTC). Text is available under the ...
On November 4, 2024, Reddit user u/marijn1412 claimed to have identified the song as "Subways of Your Mind" by the German band Fex. While researching bands who participated in Hörfest, an annual event highlighting lesser-known musical artists, the user contacted a Fex band member listed in an issue of the German newspaper Nordwest-Zeitung ...
Name That Tune is an American television music game show.Originally created and produced by orchestra conductor Harry Salter and his wife Roberta Semple Salter, the series features contestants competing to correctly identify songs being played by an on-stage orchestra or band.
Fex (stylized as FEX) is a German new wave band based and formed in Kiel in 1983. They are best known for the song "Subways of Your Mind," previously referred to as "The Most Mysterious Song on the Internet," unofficially, which became notable for being the subject of a 17-year-long internet search to identify the song title and original artist.
A 2.26 kΩ, 1%-precision resistor with 5 color bands (), from top, 2-2-6-1-1; the last two brown bands indicate the multiplier (×10) and the tolerance (1%).. An electronic color code or electronic colour code (see spelling differences) is used to indicate the values or ratings of electronic components, usually for resistors, but also for capacitors, inductors, diodes and others.
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