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Music can reduce sympathetic nervous system activity, decreasing blood pressure and heart rate. [17] The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep.
Sleep. is the twelfth studio album by American electronica musician Moby. It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site. [ 1 ] [ 2 ] The album consists of around four hours of recordings Moby produced for his own personal listening, which he subsequently made available for ...
Long Ambients 2 is the follow-up to Long Ambients 1: Calm.Sleep. (2016) and offers more than 200 minutes of ambient music to put a listener to sleep or to meditate. [2] Moby had struggled to find music that helped him sleep better, so he decided to compose some himself.
"Silent Night" (German: "Stille Nacht, heilige Nacht") is a popular Christmas carol, composed in 1818 by Franz Xaver Gruber to lyrics by Joseph Mohr in Oberndorf bei Salzburg, Austria. [1] It was declared an intangible cultural heritage by UNESCO in 2011. [ 2 ]
On December 1, 2016, Calm launched an initial range of 23 Sleep Stories, with the aim of helping adult listeners sleep. [24] Sleep Stories include archival recordings of Bob Ross, [25] classical and ambient music including compositions by Johannes Brahms, Sigur Rós, deadmau5, and Moby. The series also included original stories and public ...
Nina released her single "The Calm Before the Storm" as part of Adult Swim's "Fever Dreams" synth wave compilation. [ 11 ] In 2019 Nina Boldt appeared in the documentary film The Rise of the Synths , appearing alongside various other composers from the Synthwave scene, including filmmaker John Carpenter who also narrated the film which explored ...
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Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.
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