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  2. I don’t design any kind of workout plan and I’m kind of a wildcard in the gym; I love to wander around and try different weight machines based on what I feel like doing that day. I also don ...

  3. What to know about the TikTok-famous '12-3-30' treadmill workout

    www.aol.com/news/know-tiktok-famous-12-3...

    The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline. ... Giraldo first shared the ...

  4. 5 Little Luxuries To Buy That’ll Help You With Your 2025 ...

    www.aol.com/5-little-luxuries-buy-ll-220016048.html

    For You: 3 Things You Must Do When Your Savings Reach $50,000 But staying on top of your fitness routine can be tough. If you need a little help, here are five little luxuries that can help you ...

  5. Aquamarine (song) - Wikipedia

    en.wikipedia.org/wiki/Aquamarine_(song)

    Rae shared first hints of new music in June 2024 through her social media. While guest appearing at English singers Charli XCX's and Troye Sivan's Sweat Tour (2024) at her Los Angeles show, she posted a video of herself walking underwater again with a snippet to "Aquamarine" in the background, which quickly gained traction online and was also teased in the intro to her "Diet Pepsi" music video.

  6. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  7. Ray William Johnson - Wikipedia

    en.wikipedia.org/wiki/Ray_William_Johnson

    Raymond "Ray" William Johnson (born August 14, 1981) [1] [2] is an American internet celebrity best known for his eponymous YouTube channel and his web series on that channel, Equals Three. In 2013, the channel surpassed 10 million subscribers and had over 2 billion views, making it one of the most watched and subscribed to channels at the time.

  8. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit disease and slow the aging of cells.”

  9. Ray Stern - Wikipedia

    en.wikipedia.org/wiki/Ray_Stern

    Ray "Thunder" Stern, born Walter Bookbinder, (January 12, 1933 – March 6, 2007) was an American professional wrestler, bodybuilder and entrepreneur. Biography [ edit ]