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  2. Gluten challenge test - Wikipedia

    en.wikipedia.org/wiki/Gluten_challenge_test

    It remains unclear what daily intake of gluten is adequate and how long the gluten challenge should last. [3] Some protocols recommend eating a maximum of 10 g of gluten per day for 6 weeks. Nevertheless, recent studies have shown that 2-week challenge of 3 g of gluten per day may induce histological and serological abnormalities in most adults ...

  3. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    It remains unclear what daily intake of gluten is adequate and how long the gluten challenge should last. [39] Some protocols recommend eating a maximum of 10 g of gluten per day for six weeks. Nevertheless, recent studies have shown that a two-week challenge of 3 g of gluten per day may induce histological and serological abnormalities in most ...

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]

  5. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

    www.aol.com/5-quick-easy-gluten-free-170311648.html

    The gluten-free diet can get a bad rep–gluten is not bad for you–it is merely a protein found in wheat that causes an allergic reaction (Celiac) or is not tolerable by some people. 5 Quick and ...

  6. 11 Gluten-Free Breakfast Ideas That Keep Baked Goods on ... - AOL

    www.aol.com/11-gluten-free-breakfast-ideas...

    Oh yeah, and the idea that muffins, scones, and toast are verboten when you’re sticking with a gluten-free diet is a complete fallacy. 11 Gluten-Free Breakfast Ideas That Keep Baked Goods on the ...

  7. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  8. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    A male with gluten ataxia: previous situation and evolution after three months of gluten-free diet Gluten ataxia is an autoimmune disease triggered by the ingestion of gluten. [ 79 ] With gluten ataxia, damage takes place in the cerebellum , the balance center of the brain that controls coordination and complex movements like walking, speaking ...

  9. Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.